How To Starve Your Face At 40

Beauty and Health Care

In youth, it seems that thirty, forty, and even more than fifty years of age, is so unimaginable that maybe they won't. We think we'll always be young, healthy, beautiful. But there's a time when we're 40. ♪

Our lives are more nuanced and calm, but there are characteristics. You feel like you're twenty years old, and you look... For many, it's a crisis. Most women fear the first wrinkles. No one sees them except women themselves. When the age mark becomes more, women see it with much less tragic, philosophical.

There's no easy way to walk, and while there's more time available, health is getting worse.

Hot tides, night sweat and heartbeat have begun, and it has become much more difficult to focus, to gather thoughts. There's been anxiety, eggs, and more and more worrying about the pain there, there's a high blood pressure. And the further, the more. Alas, it's not a terrible story, it's the real life of a woman who's been paying little attention and paying attention to herself who hasn't had time to do so. But you don't have to deal with this situation. Try to stop time.

Every woman wants to be in a good mood, to prevent the dangers of complication and not to be a burden on close people. First of all, we need to move more. Mobile lifestyles are more and more likely to hand you to bed or chair, creating all the conditions for calcium loss and osteoporosis development.

Second, eat balanced. There must be more calcium in your food. It's in cheese, creativity, milk sour. You don't need to get involved with carbon and animal fat. Say no coffee in a lot, solid tea, alcohol, salt. They make bones fragile. A small amount of alcohol is acceptable because it reduces the risk of cardiovascular disease.