Care For The Skin Of A Person During Pregnancy

Maternity tests say that the expectation of a baby is the most beautiful time in any girl's life. At this point, there are many changes in the future mom's body. Only one of them brings bonuses in the form of perfect skin, nails and hair, and for others, they become a real test. I mean, hormonal games in the system can trigger the emergence of eggs, pigments and dust. But you don't have to be sorry, and you can keep yourself in shape during pregnancy! How do you treat your skin properly for future moms? The answer to this question was Olga Zyganova, the cosmetologist of the clinic, Dr. Plastic.

During pregnancy, the level of progesterone is rising and the level of estrogen decreases. It is this hormonal game that is the main propulsion of the eggs, dust, acne and pigments. And to avoid these attacks, some rules need to be followed.

Problem--

In future moms there is a change in the wet balance, that is, the accumulation of sodium in tissues and the vascular line. That's what makes the socks come up, dragging water molecules and holding them in tissues. Typically, retaliation occurs in arms, legs and faces, especially under the eyes.

How to avoid a drain

Be careful with salt. In order not to trigger an increase in sodium levels, reduce the number of salts in the diet to 3 g a day.

Use salty products. Forget the beloved fast food, digests and canned products, give preference to urine products. Use fresh vegetables, fruits like watermelons, carrots, apples, citrus fruit.

Don't eat tonight. Do you like eating right before sleeping in bed? Forget about that sweet and nice habit. Because this little weakness is one of the reasons for the retrievals of the morning. Try to eat 3-4 hours before sleep.

Don't limit yourself to liquid. If you drink at least two liters of liquid a day, it helps to remove extra salts from the system and improves the drain by preventing the retrieval.

Apply popular funds

Many People ' s prescriptions The drains are accelerating and improving the work of the lymphatic system, which is responsible for the flow of excess liquid.

Compress from potatoes

In order to make a compress, blend one raw potato in the blender and a pet. Get out of the bag and put the ingredients in there. Put the compress on the beds for 20 minutes.